Programs

You’re not here to track every bite or spend your summer on low calories.

You’re here to prep your body the way you prep your business: with intention.

The Summer CEO Reset is a 10-week strategic system for high-achieving women who are tired of starting over every fall.

We’re not restricting.
We’re building momentum.

• Boost your metabolism without burning out
• Reduce inflammation and bloating through strategic food timing
• Build lean muscle with efficient 20–30 min strength workouts
• Balance hormones and energy through smarter movement + recovery
• Create consistent meals without tracking, guilt, or dieting

Includes:

• 4  strategic strength workouts/week (20–30 minutes) to boost metabolism & build lean muscle
• Daily voice notes or video drops, straight coaching, no fluff  to guide habits, mindset and real time execution. 
• Real World Nutrition tools and prompts (no dieting, just real-life strategy)
• Weekly check-ins to stay locked in
• OPTIONAL bi-weekly group Zoom calls if you want the room, not just the plan. 

Inquire for payment plan 2x$397