You know how to run a business, a household, a team but your body?
Different story.
✔️ You eat “healthy.”
✔️ You work out.
✔️ You hit every box on the checklist… and yet your energy is tanked, the bloat won’t quit, and nothing is changing.
Here’s the problem: More cardio and fewer calories are not the flex you think they are.
They’re the reason you feel drained, inflamed, and stuck.