Frequently Asked Questions

• CEO Metabolic Mastery is a self-led program with a weekly check-in and a proven blueprint. It’s for women who can execute independently and just need the right plan—no real-time support included.
• Executive Metabolic Mastery includes everything from CEO Mastery but adds real-time coaching access for more personalized, hands-on support.
• The Evolution is the highest-level, private coaching container with 6 months of full-body transformation, elite hormone and performance coaching, and complete metabolic optimization.
• The Nutrition Audit and Fat Loss Kickstart is a self-led 6-week intensive to identify what’s currently working (or not) in your nutrition.  Combined with focused quick, effective workouts and strategic fat loss nutrition for busy women. You’ll walk away with clarity and a strategy to move forward—no coaching access.

No. Only Executive Mastery and The Evolution include direct, real-time coaching access.

• CEO Mastery,  The Nutrition Audit and Fat Loss Kickstart are self-led. You’ll receive structure, strategy, and check-ins (in CEO), but no real-time or 1:1 coaching.
• The Evolution provides weekly 1:1 calls, custom planning, biofeedback analysis, and high-touch support.

Most do—but the depth varies:

• TheNutrition Audit and Fat Loss Kickstart focuses on nutrition for fat loss (analysis + plan) with short and effective workouts 
• CEO & Executive Mastery provide full metabolic strategy: strength training, fueling protocols, and lifestyle structure.
• The Evolution includes everything above, plus deeper hormone, recovery, and mindset integration.

• If you want a quick, strategic assessment of your current habits with a structured plan to get leaner with fast, efficient workouts → The Nutrition Audit and Fat loss Kickstart.
• If you’re self-led and just need a weekly check-in and solid game plan → CEO Mastery
• If you want direct coaching support and accountability with your plan → Executive Mastery
• If you’re ready to evolve physically, hormonally, and mentally with private coaching → The Evolution

• The Nutrition Audit and Fat Loss Kickstart are lower-cost, self-led options.
• CEO Mastery is a mid-tier program for the self-led woman.
• Executive Mastery is a higher-level investment for those wanting more coaching access.
• The Evolution is a premium, high-touch offer with private coaching over six months and deep transformation.

Absolutely. Many clients begin with the Kickstart, Accelerator, or CEO Mastery and move into Executive Mastery or The Evolution once they’re ready for more support and deeper results.

Yes. Every offer was built with busy, high-performing women in mind. From 20-30 minute workouts, done-for-you meal strategies, and streamlined weekly check-ins, these programs are made to integrate into your already full life—not add more stress to it. Whether you're juggling work, travel, kids, or leadership demands, you'll be able to show up and execute without burnout.

No! The workouts included in the ReVibe Nutrition Metabolic Reset Program can be done from home with minimal equipment through our personalized app.. You won’t need a gym membership to see results.

All programs use metabolically structured strength training focused on building lean muscle, increasing energy, and supporting hormone health.

• Kickstart workouts are short, fat-loss focused, and home-friendly.
• CEO & Executive Mastery include progressive strength training designed for busy schedules.
• The Evolution includes fully customized training based on your goals, biofeedback, and performance—perfect whether you're in the gym or at home.

Absolutely. Every ReVibe Nutrition program is built with hormonal shifts—including perimenopause and menopause—in mind.

We don’t ignore the changes happening in your body—we work with them. From strategic nutrition and strength training to recovery, stress support, and metabolism optimization, our programs are designed to help you overcome the fatigue, weight gain, and plateaus that are common during this phase of life.

Whether you're just starting to notice changes or deep in the transition, we’ll help you rebuild your energy, reset your metabolism, and regain control—without crash diets or overtraining.

You won’t be left hanging.

• Many clients transition from Kickstart into CEO or Executive Mastery for longer-term results.
• Others complete Executive Mastery and step into The Evolution when they’re ready for a deeper level of coaching.
• We also offer consult calls to help you decide the next best step based on where you’re at and what level of support you need.

ReVibe Nutrition doesn’t just give you generic plans or tell you to “eat clean and work out more.” We give you strategic, personalized frameworks built specifically for high-achieving women whose bodies—and lives—demand more than basic advice.

Every offer is built around the real issues that most programs ignore: metabolic adaptation, hormone shifts, nervous system regulation, and the demands of a high-performance lifestyle.

We don’t do one-size-fits-all.

We don’t believe in quick fixes.

And we don’t just focus on weight—we focus on sustainable performance, energy, and long-term body composition change that fits your current chapter of life.

Whether you're self-led or need high-touch coaching, ReVibe meets you where you are—with real strategy, real structure, and real results.

Easy—pick your path:

• Want fast clarity + fat loss? → [Join the 6-Week Kickstart]
• Craving structure + strategy you can execute on your own? → [Start CEO Mastery]
• Want a plan and coaching support? → [Apply for Executive Mastery]
• Ready to operate at your highest level in body and life? → [Apply for The Evolution]