Programs
The Nutrition Audit & Fat Loss Kickstart
For High-Performing Women Who Want Smarter Workouts & Real Results
You’re Eating Right, You’re Staying Active—So Why Aren’t You Seeing Progress?
You don’t have time for guesswork. You’re disciplined, driven, and committed to success in every area of life—but when it comes to your body, the results just aren’t adding up.
- You’re eating healthy, yet the scale isn’t moving.
- You’re working out, but your body composition isn’t changing.
- You feel bloated, sluggish, or stuck in a cycle of cravings and energy crashes.
Something isn’t adding up.
That’s where the 6 Week Nutrition Audit & Fat Loss Kickstart comes in.
This Isn’t a Generic Program. It’s a Strategic Reset for Women Who Want Results
This self-led, 6-week program combines a personalized nutrition audit with efficient strength training designed for busy, high-performing women.
It’s not about eating less or working out longer—it’s about training smarter, fueling correctly, and making every move count.
If You’re Serious About Results, This Is Your Next Step
No more trial and error.
No more wondering if you’re eating enough, too much, or working out the wrong way.
This 6-week kickstart gives you the structure, the strategy, and the strength plan to finally move forward with confidence.
CEO Metabolic Accelerator
You’ve Mastered Business. Now Let’s Fix the Body It’s Draining.
A strategic 12-week metabolic reset for high-performing women who are done with diets, fatigue, and spinning their wheels and want a proven blueprint without real time support.
If You’re Eating Clean, Working Out, and Still Not Seeing Results, Your Strategy Isn’t Wrong. It’s Outdated.
Does this sound like you?
- You wake up exhausted, no matter how much sleep you get.
- You’re eating less but somehow still gaining weight.
- Workouts feel harder, and your body isn’t responding.
- Caffeine, stress, and hustle are carrying you through the day.
- You feel like your metabolism has hit a wall and nothing’s working.
This is what happens when your strategy is built for a version of you that no longer exists.
What Got You Here Won’t Get You There.
You don’t need another diet. You need a blueprint that fits your life, your hormones, and your level of excellence.
This isn’t another “eat less, move more” plan. It’s a complete metabolic upgrade designed for driven women ready to reset, rebuild, and reclaim their energy, metabolism, and body—with structure that works for a high-performing lifestyle.
What You’ll Gain:
- Eat more and burn more (yes, really)
- Train smarter, not harder
- End the crash-and-burn cycles for good
- See visible changes without restrictive dieting
- Feel in control of your body and energy again
Who This is For:
A business owner, CEO, or high-achieving professional who:
- Is self-led and knows how to execute—but needs a clear weekly plan and blueprint from an expert
- Wants to be guided, not babysat—access to a coach without the need for daily check-ins
- Is tired of bouncing between programs and wants something that actually works
- Is done letting energy dips and weight gain slow her down
- Leads in business and life and is ready to lead herself in wellness with the same confidence
What’s Included:
- 12 Weeks of customized metabolic guidance
- Weekly check-ins & written metabolic feedback & strategic adjustments
- Tailored workouts
- 1x Month Live Group Q&A Coaching Call
- Private group accountability + resources designed for your lifestyle
You don’t need more discipline. You need a better strategy.
In 12 weeks, you’ll either be where you are now—or leading your life with renewed energy, clarity, and control.
Your move.
Executive Metabolic Mastery
You have Reset Your Metabolism. Now Let’s Make It Unstoppable.
An Elite 12-week system designed to take your metabolism, body composition, and energy to the highest level with direct private access to high-touch coaching, direct feedback, and next-level results.
You’re Done Guessing. It’s Time for Full Mastery.
Does this sound like you?
- You’ve seen some progress but want to keep the momentum going.
- You want to build strength, lean muscle, and metabolic efficiency.
- You need a clear, strategic system that aligns with your high-performance lifestyle.
- You’re tired of falling back into old habits and want lasting change.
THIS is where Executive Metabolic Mastery comes in. For the woman who wants to lead her body the same way she leads her business—intentionally, confidently, and without wasting time.
What You’ll Gain:
- Total clarity around what your body actually needs not what social media says you should do.
- Improved strength, metabolism, and energy without restrictive dieting
- A confident relationship with food, fitness, and your body
- A system you can rely on—not a cycle you have to keep restarting
Who This is For:
You’re a CEO, entrepreneur, or driven woman who:
- Wants faster feedback and deeper strategy without delays
- Thrives on elite access and high-level accountability
- Knows she performs better with a coach in her corner on demand
- Is ready to take full ownership of her body, energy, and longevity
What’s Included:
- 12 Weeks of Advanced Coaching & Strategy
- Weekly Check-Ins + Personalized Adjustments
- 2x/Month Live Group Coaching Calls
- Voxer or Private Access to Me (2x/week) for real-time support
- Customized Training Plans
- Exclusive CEO-Level Accountability Group
- Mindset & Habit Building Framework for lasting results
This isn’t just about weight loss. It’s about finally taking full control of your body and performance—so you dominate in business, in life, and in your results.
Ready to master your body and health?
THE metabolic EVOLUTION
You’ve Built the Business.
Now Build the Body to Match It.
This isn’t about weight loss. It’s about commanding your body at the same level you lead your company, your family, and your life.
You don’t need another program.
You need a strategy container built for women who demand elite results.
This Is For You If:
- You’ve outgrown the quick fixes and cookie-cutter plans.
- You’ve already “reset”—now you want mastery.
- Your business thrives, but your energy crashes, your body feels unpredictable, and nothing sticks.
- You’re tired of second-guessing your training, your nutrition, and your recovery.
- You’re ready to be coached by someone who can meet you at your level—and push you beyond it.
This Isn’t a Reset.
This Is a Full-Body Evolution.
What You’ll Walk Away With:
- A metabolism that performs under pressure
- Strength, energy, and body composition built to last
- Mastery of your hormones, stress, and fueling
- Precision execution in training, recovery, and life
- A lifestyle that works at the highest level—without collapse
This Program Is Built For
the Woman Who:
- Has already tried everything—and now wants what actually works
- Is self-led, driven, and done wasting time
- Wants elite coaching, not hand-holding
- Expects excellence—and delivers it in return
- Isn’t just changing her body—she’s evolving into a new version of herself
What’s Inside The Evolution:
- 6 Months of Private Coaching + Elite Strategy
- Weekly Biofeedback & Performance Adjustments
- Weekly 1:1 Coaching Calls
- Custom Fueling Protocols + Hormone-Aligned Nutrition
- Strength Training + Recovery Plans Built for High Output
- Voxer Access for High-Touch Support
- Leadership, Mindset, and Execution Coaching
This isn’t about trying harder.
It’s about operating smarter.
You already lead with power.
Now your body will match that level.
If you’re done settling for “fine”
If you’re ready for full-body command